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It’s fall, y’all! With the changing leaves come your favorite fuzzy boots, your new leather moto jacket, and, of course, pumpkin spice lattes (PSL) for days. Unfortunately, the cold weather means another thing: the possibility of getting a cold, or worse, the flu. In the colder months, our immune system naturally takes a slight nose […]

12 November, 2018

Avocados are among the healthiest plant-based foods out there. Packed with vitamins, fiber and heart healthy monounsaturated fats, as well as more potassium than a banana, this pear-shaped fruit delivers more than just great taste. Sweet, savory or salty, these versatile fruits can be made to fit any order. It can be eaten as a […]

8 November, 2018

Do you dread your daily treadmill session? Are you looking for a new workout experience? Do you want a more supportive, social vibe while you sweat? Enter: CrossFit. But before you protest this popular sport, hear us out. Just about every new exercise fad that sweeps the country comes with some ridicule and some raving. […]

1 November, 2018

Itching to know more about what it takes to become an egg donor? One of the single most important criteria for becoming an egg donor is having a healthy BMI. You might be wondering: What the heck is BMI? We got you, girl. What is BMI? BMI stands for Body Mass Index, and is a […]

25 October, 2018

Being named the Garden State was no accident for New Jersey. With abundant nature reserves, state parks and the Appalachian Trail, Jersey holds some of the most coveted hiking trails and overlooks in the region. And guess what? The best time of year to explore these natural gems is now, when the foliage is changing […]

10 October, 2018

Time is flying! It’s almost mid-October, which means your flip flops are retired, your Uggs have made their fall debut and it will soon officially be hoodie weather; a.k.a. time to snuggle up under your favorite blanket, sip a chai tea and talk yourself out of doing anything outside of the house. Not so fast, […]

28 September, 2018

Are you thinking about donating your eggs but aren’t exactly sure what the process entails? Want to know everything you can expect, from top to bottom? We don’t blame you – details are vital. Here’s your step-by-step guide: Step 1: The first thing you need to do after deciding you want to donate your eggs […]

20 September, 2018